From owner-freebsd-isp@FreeBSD.ORG Sun Jul 4 03:58:30 2010 Return-Path: Delivered-To: freebsd-isp@freebsd.org Received: from mx1.freebsd.org (mx1.freebsd.org [IPv6:2001:4f8:fff6::34]) by hub.freebsd.org (Postfix) with ESMTP id 1CF36106564A for ; Sun, 4 Jul 2010 03:58:30 +0000 (UTC) (envelope-from a93df0a909d0f156ce790b7fe232644cc230b95a673f453fa88fcdf1e8aaf8a631690f923a213988176c76ba41d0fae8123f9962a3150a6c@idamailserver.com) Received: from smtp1.idamailserver.com (smtp1.idamailserver.com [207.178.141.149]) by mx1.freebsd.org (Postfix) with ESMTP id E71A78FC0A for ; Sun, 4 Jul 2010 03:58:29 +0000 (UTC) domainkey-signature: a=rsa-sha1; c=nofws; s=key1; d=1stnewsletters.com; q=dns; h=from:reply-to:to:message-id:date:subject:mime-version:content-type; b=Hz4GiNb1ht16Q/mn+7CY4TcXCyZ2dvvlel8ZsZRA3Afy/QESQRo0iBbOsKGEjoY5+AsqRroHNNZ8qijteYJEBT9Xn/IojfhDS1zKh31dEM8HIH7eWdsFGeIPtrquNzmNPhsNKqXLZZ94s4bWMHRopwoO6kRTXQ8NwuUBNagAFb4=; DKIM-Signature: v=1; a=rsa-sha1; d=1stnewsletters.com; s=key1; c=relaxed/relaxed; q=dns/txt; t=1278215881; h=x-fbl:from:x-newsletter1r:x-newsletter2a:sender:reply-to:to:message-id:date:subject:mime-version:content-type; bh=4KyvCUQSocibP9ziZ7R6D4U5ryo=; b=oG1PfqAz0gkygK5zSYKl1CjoOfzxjCrkvNJoV9oMc0sdK9Bnifi7O8shoBg4roSBrVhHq19zkJqpiNQbem3yogK2z4jO7K8KTu78Jf0vZ0pfrbA0QyeSRMYV7B5SY7bPZC8WIKvr5bYLvF7HTObiKKCZiD3aBB6W5k388B+/DCc= X-FBL: M2ViLjFhLjlmMDAwMDAwMDJmYmVjLjM2MTkxLmZyZWVic2QtaXNwPWZyZWVic2Qub3Jn From: "Dr. Josh Leute" X-NEWSLETTER1R: pTmmgXO3F4C78zgpFlpFOOcGt+c= X-NEWSLETTER2A: 000036191 Sender: Sender To: "freebsd-isp@freebsd.org" Message-ID: Date: Sat, 03 Jul 2010 20:43:30 -0700 MIME-Version: 1.0 Content-Type: text/plain; charset=Windows-1252 Content-Transfer-Encoding: quoted-printable X-Content-Filtered-By: Mailman/MimeDel 2.1.5 Subject: Raisin Eyebrows: Is Dried Fruit Good for Your Teeth? X-BeenThere: freebsd-isp@freebsd.org X-Mailman-Version: 2.1.5 Precedence: list Reply-To: covelli@ameritech.net List-Id: Internet Services Providers List-Unsubscribe: , List-Archive: List-Post: List-Help: List-Subscribe: , X-List-Received-Date: Sun, 04 Jul 2010 03:58:30 -0000 Greetings from Dr=2E Josh Leute! Raisin Eyebrows: Is Dried Fruit Good for Your Teeth? Do you remember how disappointed you were as a kid when some concerned = adult dared put raisins in your Halloween bucket? Your mother was proba= bly relieved, convinced they would be far better for you and your pearl= y whites than the rest of the junk food you=92d strung out across the l= iving room floor=2E Ask a pediatric dentist, however, and you might get= a different story=2E It=92s true that there are a number of benefits to eating raisins=2E Th= ey=92re low in fat and cholesterol, and boast plenty of fiber, calcium = and potassium=2E Unfortunately, they=92re also both sticky and high in = sugar, putting them high on the list of foods that can cause cavities=2E= Some health professionals lump them in with all the other typical junk= foods kids eat=2E Don=92t worry, raisins aren=92t the only foods once = thought healthy that can contribute to tooth decay=2E Go ahead and add = other dried fruit, sweetened cereals and even fruit juices to the list=2E Don=92t chuck raisins out just yet, however=2E Raisins were recently fo= und to contain phytochemicals, which are known to inhibit the growth of= bacteria commonly linked to cavities=2E Note that this study was condu= cted in a lab, and no study has even been done to show that cavities ar= e either more or less likely to find kids that eat raisins=2E So, where does this leave you? A good general rule when it comes to eat= ing for good health (oral and otherwise) is to stick with whole fruits = and vegetables whenever possible=2E If you must eat something that you = aren=92t sure is good for you, do it in moderation=2E Be sure to drink = lots of water, and always either brush your teeth or rinse your mouth o= ut with warm water after eating sugary or acidic foods to prevent tooth= decay! If you have any questions about preserving your smile, please don't hes= itate to call us at (262)284-5884 or email us at covelli@ameritech=2Ene= t today=2E Best Regards, Dr=2E Josh Leute P=2ES=2E If you have any friends or family members who you feel could u= se our services, please don't hesitate to have them call us=2E We'll be= sure to take good care of them=2E