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Date:      Mon, 02 Feb 2004 20:11:12 -0800
From:      "HealthWorld Online" <update@healthy.net>
To:        ports-bugs@freebsd.org
Subject:   Healthy Update - February 3, 2004
Message-ID:  <20040207162326.E724543D1D@mx1.FreeBSD.org>

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========================================================= 
HEALTHY UPDATE- Your Online Health Resource 
A HealthWorld Online Publication 
Vol. X, Issue 2 -- February 3, 2004 
=========================================================

Healthy Update, the weekly e-newsletter of HealthWorld
Online (www.healthy.net), provides the latest news and
resources from the world of healthy living, alternative
medicine and Self-Managed Care. To view HTML version and
Healthy Update archives: www.healthyupdate.com


========================================================== 
SPONSOR - HEALTH SCIENCES INSTITUTE
==========================================================

"PERFECT CURE" FOR HEART DISEASE

LDL cholesterol cut 64%**Angina Relieved better than
nitroglycerin **High blood pressure reversed just enough**
Congestive heart failure patients improved in just 2
weeks**And so astonishingly cheaply... A "dream team"
including many of today's most famous names in alternative
medicine unveiled the results of new clinical studies that,
they said, shocked even them. In repeated tests, one
astonishing herb wiped out 5 of today's deadliest heart and
artery problems. Not only that....

http://www.agora-inc.com/reports/HSI/W6HSE1D7


========================================================== 
HEALTH NEWS BRIEFS 
==========================================================

FDA TO GO AFTER HERBAL SUPPLEMENTS

The U.S. Food and Drug Administration is expected to tighten
oversight of herbal supplements, including bitter orange, or
citrus aurantium, which is being marketed as a substitute
for ephedra, recently banned by the FDA, usnic acid, which
is derived from lichens and has been used in weight-loss
aids, and aristolochic acid, sold for weight loss and to
help with stomach problems. 

http://healthy.net/scr/news.asp?Id=8336
_____________________________________________________________

NIH OFFICE OF DIETARY SUPPLEMENTS RELEASES 
NEW FIVE-YEAR STRATEGIC PLAN

The National Institutes of Health Office of Dietary
Supplements Strategic Plan has released its five-year
strategic plan entitled, "Promoting Quality Science in
Dietary Supplement Research, Education and Communication: A
Strategic Plan for the Office of Dietary Supplements
2004-2009." This plan provides a roadmap intended to
catalyze research that will expand the scientific knowledge
base to improve health of the public.

http://healthy.net/scr/article.asp?id=2362
_____________________________________________________________

DRUG ADS TOUT BENEFITS BUT OBSCURE RISKS

It's hard to miss the boom in advertisements for
prescription drugs in newspapers and magazines these days.
It's even harder to know which ones to believe, because the
Food and Drug Administration, which is supposed to protect
people from ads that exaggerate the benefits or soft-pedal
the risks of prescription drugs, is hobbled by obsolete
standards, inadequate staffing and a growing reluctance to
get tough with drug companies that produce questionable ads
in newspapers and consumer magazines.

http://healthy.net/asp/templates/news.asp?Id=8387
_____________________________________________________________

MORE HEALTH NEWS.... 
To keep up-to-date with news in the world of health and
medicine, visit "Healthy News" http://HealthyNews.net

and our Healthy News archive: 
http://healthynews.net/index.asp?archive=yes


========================================================== 
EDITOR'S PICK - BODYFIELDSUSA
==========================================================

FEEL YOUR BEST WITH PULSED MAGNETIC FIELDS

Why feel old?   Why feel tired?   Why feel stressed?  Let's
face it, you want health and vitality at every age. Managing
stress that drains your energy on a daily basis will give
you the the chance to experience life like you want...to
it's fullest!  Truly, there is no need to rationalize or
explain our need for rest and relaxation. Rest restores and
rest reminds of us of the wisdom...our lives are restless
until we find rest.  What keeps you from feeling refreshed
and energized?  Stress!  Well, now you have a new
solution... pulsed magnetic fields. Free video and rental
available.  877-354-7152

http://www.omtusa.com


========================================================== 
WELLNESS AND HEALTHY LIVING 
==========================================================

CONTINUING OUR 12-STAGE JOURNEY TO WELLNESS

This week our journey focuses on MOVING, the 5th of 12 keys
to wellness in the Wellness Inventory. Everything in us is
moving. The heart pumps, blood flows, lungs expand and
contract, eyes roll, eardrums vibrate. To be alive is to be
moving. Inhibit the movement and you create illness. Stop
movement and you are dead. Allow it fully and you realize
wellness. Because of this movement, everything is changing
from moment to moment. To block movement therefore is to
block change. The moving body freely channels the energy of
life.

http://wellnessinventory.net/overviews/section5.htm
__________________________________________________________

ASK DR. ORLOFF ABOUT INTUITIVE HEALING

You have guidance and protection all around you, from the
moment you are born to the day you die. Call it your
guardian angels, your ancestors, a higher power, or simply
love, you are not as alone as you may think. In "Step Four
of Intuitive Healing: Ask For Inner Guidance" Judith Orloff
M.D. presents tips for how you can request inner guidance.
She cautions you to have fun and not to try too hard.

http://healthy.net/scr/column.asp?id=589
__________________________________________________________

SIMPLY WELL

People need people. And often they don't realize how great
their need is until some moment of great joy or deep sorrow.
In "Keep Friendship Alive" John W. Travis, M.D., M.P.H.,
explains why one of the healthiest things you can do for
yourself is to cultivate vibrant friendships - the kind that
will supply you with the genuine support everyone needs,
friendships in which you can dare to reveal your feelings,
act spontaneously, care, touch, and serve.

http://healthy.net/scr/column.asp?id=493


========================================================== 
RECOMMENDED READING  (http://healthy.net/bookstore) 
==========================================================

SPA VACATIONS

Everyone dreams of taking a vacation that will completely
rejuvenate them - one that will return them to work and
family more relaxed, healthy, sane and confident. "Spa
Vacations: Your Guide to Healing Centers and Retreats" by
Annalisa Cunningham highlights over 100 spas and healing
retreats that can help relieve stress, rejuvenate your
energy, and pamper your body, mind and spirit. Author
Annalisa Cunningham has extensively researched retreats,
resorts, and spas across the U.S., Mexico and Canada, in
order to provide you with the most comprehensive spa
vacation guide around.

http://www.healthyshopping.com/books/Cart.asp?ItemNumber=1566913160

All HWOL Books 10% off!  

http://healthy.net/bookstore


========================================================== 
NUTRICA-HEMARON - ADVERTISEMENT
==========================================================

NATURAL HEMORRHOID RELIEF WITH 94% SUCCESS RATE

If you are suffering from hemorrhoids, there is an herbal
supplement that may help provide complete and lasting
relief.  Hemaron hemorrhoids supplement contains the herbal
extract of Japanese pagoda tree, Horse chestnut, and
Butcher's broom.  Studies of Japanese pagoda tree showed
that it can provide complete relief from the burning,
itching, pain, and discomfort of hemorrhoids with an amazing
94% success rate.  For more information on Hemaron, please
visit:

http://www.hemaron.com


========================================================== 
NATURAL ALTERNATIVES 
==========================================================

FROM FATIGUED TO FANTASTIC

In "Q and A on Chronic Fatigue Syndrome and Fibromyalgia
with Jacob Teitelbaum, M.D. - #7" Dr. Teitelbaum responds to
concerned questions about what are the triggers for a
gradual onset of CFS/FMS.

http://healthy.net/scr/column.asp?id=574
__________________________________________________________ 

HEALTHY ALTERNATIVES   (http://www.altmed.net)

The notion that stress can predispose us to physical illness
has persisted for centuries. In "Natural Substances Offer
New Hope For Stress Relief" Leslie J. Kaslof states that a
less known option for those searching for safe, nonhabit
forming alternatives to chemical drugs, natural stabilizing
factors can be found in flowering plants.  He matches
specific emotional difficulties with various flower remedies.

http://healthy.net/scr/article.asp?PageType=Article&ID=678
__________________________________________________________

HEALTHY MAN UPDATE    (http://www.healthy.net/menshealth) 

How do you know when you need medical help for chest pain?
It's not always easy to tell.  In "Chest Pain" the American
Institute of Preventive Medicine has compiled guidelines for
evaluating symptoms and determining when to rush to medical
care and when to try self-help options.

http://healthy.net/scr/article.asp?PageType=article&ID=1509
__________________________________________________________

FIND AN ALTERNATIVE HEALTHCARE PROFESSIONAL 
(http://healthreferral.com)

The Professional Referral Network contains searchable
directories for 20 leading professional associations in
complementary and integrative health care, with over 17,000
professionals. Looking for a healthcare professional
specializing in naturopathy? The Naturopathic Medicine
section includes the American Association of Naturopathic
Physicians member database.

http://healthy.net/asp/Associations/assocsearch.asp?AssocId=5


========================================================== 
ZENMED AVACARE SYSTEM - ADVERTISEMENT
==========================================================

BE FREE OF COLD SORES 

Are you one of the 80% who suffer from the pain and
embarrassment of cold sores? Thanks to the ZENMED Avacare
System you can now live without the symptoms of this
horrific virus forever! Our revolutionary treatment stops
infection before it begins, by boosting the body's immune
system. This scientifically advanced system is designed to
eliminate the occurrence of an outbreak and promote heath
and balance in the body.

http://zenmed.com/?aid=2426


========================================================== 
HEALTHY KITCHEN  (http://healthy.net/Nutrit/kitchen) 
==========================================================

NUTRITION TIPS

Grains are the most commonly consumed foods worldwide. They
are the main human fuel and a good source of complex
carbohydrate - slower burning and with more sustained energy
than simple sugars. In "Grains" Elson M. Haas, M.D. details
how whole (unprocessed) grains provide a healthy amount of B
vitamins, vitamin E, and many minerals. He discusses
research on health benefits of grains and addresses the
nutritional value of ten specific grains.

http://healthy.net/scr/article.asp?PageType=article&ID=1742
__________________________________________________________

THERE'S A YOGI IN THE KITCHEN!

In "The Stinking Healer!" Siri-Ved Kaur Khalsa talks about
garlic, one of the most ancient remedies in the history of
humankind. Used as both a medicine and a food, garlic is
known as an effective treatment for digestive disorders,
high blood pressure, and immune strength. No wonder it has
been called the king of the vegetable world!

http://healthy.net/scr/column.asp?PageType=Column&id=355


========================================================== 
MIND-BODY-SPIRIT  (http://mind-body.com) 
==========================================================

ECHOES OF SILENCE

In "Are You Truly Alive?" Robert Rabbin states that to be
truly alive is to be deeply in love with this moment. Not
the moment that we imagine, not the moment of our thoughts
and beliefs about this moment, but this moment, as it is.
This moment of suddenness and energy and surprise. This
moment of wonder and awe. This moment of beauty and Silence.
This moment of light and stillness. 

http://healthy.net/scr/column.asp?PageType=Column&id=443
__________________________________________________________

MUSIC AND WELLNESS (http://www.healthy.net/music)

It's hard to imagine living without music. Yet, while
listening to music is our nation's favorite pastime, active
music-making isn't typically perceived to be within most
people's grasp. In "Recreational Music Making:
Mind-Body-Spirit and Wellness" Barry Bittman, M.D.
introduces us to a new musical approach centered on wellness
along with exercise, nutrition and stress reduction. Anyone
can participate and share in the enjoyment regardless of
experience or skill level.  Participants are simply asked to
bring their enthusiasm, love of music and a willingness to
share the rhythms of their soul.

http://healthy.net/scr/column.asp?PageType=Column&id=407


========================================================== 
DAGOBA ORGANIC CHOCOLATE - ADVERTISEMENT 
==========================================================

"WORLD'S BEST CHOCOLATE" - CNN/Money

Dagoba Organic Chocolate creates the purest, most exquisite
chocolate products available by melding ancient principles
and modern methods. Our premium organic chocolates are
infused with exotic ingredients and blends to enhance the
already divine qualities of chocolate, creating uncharted
flavor landscapes for the palate. Only the purest
ingredients are used.

Dagoba also helps create a better world through organic/
sustainable agriculture, fair trade philosophies and
eco-friendly manufacturing practices. Try our gift boxes,
organic chocolate bars, chocolate drops, hot chocolate and
cacao powder.

http://www.HealthyShopping.com/Dagoba


========================================================== 
PROFESSIONAL'S CORNER 
==========================================================

IS YOUR CLIENT OR PATIENT READY TO CHANGE?

Are you looking for a tool to determine your client's
readiness to change various lifestyle behaviors? The
Wellness Inventory not only assesses your client in 12 key
areas of wellness, but also assesses their motivation to
change in these areas, guides them in creating a wellness
plan and provides resources to meet their goals. For more
information, visit:

http://WellnessInventory.net
__________________________________________________________

Nutritional Medicine Sourcebooks and Textbooks
http://HealthyShopping.com/thirdline

Botanical Medicine Sourcebooks and Textbooks
http://HealthyShopping.com/ABC


========================================================== 
WE INVITE YOU TO VISIT OUR HEALTHY E-STORES 
==========================================================

HEALTHY SHOPPING NETWORK 
http://HealthyShopping.com

American Botanical Council (Botanical Medicine Tests) 
http://HealthyShopping.com/ABC

Aquasana (Home Water Filtration Systems)
http://www.healthyshopping.com/Aquasana

Bookstore (Health and Wellness) 
http://HealthyShopping.com/books

ChildLife (Nutrition for Kids) 
http://HealthyShopping.com/childlife

CleanZone (Advanced Hygiene System) 
http://HealthyShopping.com/cleanzone

Dagoba (Organic Chocolate) 
http://HealthyShopping.com/Dagoba

Here, There and Beyond (Essential Oils) 
http://HealthyShopping.com/heretherebeyond

Indigenous Designs (Natural Fiber Clothing) 
http://HealthyShopping.com/indigenousdesigns

Inner Peace Music (Steven Halpern) 
http://HealthyShopping.com/innerpeace

MigraSpray (Natural Migraine Relief) 
http://HealthyShopping.com/MigraSpray

Natur-Leaf (Anti-Aging Products) 
http://HealthyShopping.com/NaturLeaf

Nutraceutics (Anti-Aging / PRO hGH) 
http://HealthyShopping.com/nutraceutics

Ola Loa  (Drink Your Vitamins) 
http://HealthyShopping.com/OlaLoa

PainDefense (Joint and Muscles Formula) 
http://HealthyShopping.com/paindefense

Phenomena (Skincare, Weight, Immunity) 
http://HealthyShopping.com/phenomena

Remo HealthRHYTHMS (Drumming for Wellness) 
http://HealthyShopping.com/remo

SweetLeaf (Stevia-Natural Sweetener) 
http://HealthyShopping.com/sweetleaf

Teeccino (Caffeine-Free Herbal Coffee) 
http://HealthyShopping.com/teeccino

Third Line Press (Nutritional Medicine CD) 
http://HealthyShopping.com/thirdline


================================================================ 
GLOBAL HEALTH CALENDAR  (http://healthcalendar.com) 
================================================================

Technology and Persons with Disabilities
Los Angeles, CA  USA
March 15-20, 2004
Contact: The Center on Disabilities at California 
   State University, Northridge - 818-677-2578	
________________________________________________________

Body Mind Life Expo 2004
The Midwest's Largest Health and Natural Products Expo
Minneapolis, MN  USA
March 26-27, 2004
Contact: Mid-America Events and Expos, Inc. - 612-798-7237
________________________________________________________

Southwest Conference on Botanical Medicine
The ninth annual conference on botanical therapies 
   for chronic conditions
Tempe, AZ  USA
April 3-4, 2004
Contact: Southwest College of Naturopathic 
   Medicine and Health Sciences - 800-252-0688	
________________________________________________________

Integrative Pain Medicine
New York, NY  USA
April 16-17, 2004
Contact: Columbia University/Rosenthal Center 
   for Complementary and Alternative Medicine - 212-342-0101	
________________________________________________________

The Sixth International Conference on Science 
and Consciousness Consciousness Exploring Itself
Albuquerque, NM  USA
April 23-28, 2004
Contact: The Message Company - 505-474-0998	
________________________________________________________

Mind/Body Training in Positive Psychology
Training presents a mind/body/spirit approach to 
   cognitive restructuring, emphasizing strategies 
   to increase patients' ability to cope with suffering
Boston, MA  USA
April 26-29, 2004
Contact: Harvard Medical School and the Mind/Body 
   Medical Institute - 617-384-8600	
________________________________________________________

First International Symposium on the Science of Touch
Towards an Integrative Medicine
Montreal, Quebec  CANADA
May 12-15, 2004
Contact: International Symposium on the Science 
   of Touch - 514-272-2254	
________________________________________________________

Medicines from the Earth Herb Symposium
Twelfth Annual Conference on Botanical Medicine
Black Mountain, NC  USA
June 5-7, 2004
Contact: Herbal Educational Services - 800-252-0688	


=========================================================== 
KEY HEALTHWORLD ONLINE SITES 
===========================================================

Alternative Medicine Center    http://www.altmed.net 
___________________________________________________________

Health Conditions Center       http://www.diseases.net 
___________________________________________________________

Find a Professional    http://healthreferral.com 
___________________________________________________________

Wellness Center    http://bodymindspirit.com 
___________________________________________________________

Medline Search 
http://www4.infotrieve.com/newmedline/search.asp 
___________________________________________________________

Global Health Calendar    http://healthcalendar.com 
___________________________________________________________

HealthWorld Online Advisory Board: 
http://healthy.net/welcome/Advisory 
___________________________________________________________


EDITOR-IN-CHIEF: James Strohecker, Co-founder, President,
HealthWorld Online - jim@healthy.net

SENIOR EDITOR: Suzan Walter, Director, HealthWorld Online's
Global Health Calendar, Speakers Network, Professional
Referral Network, Association Network - swalter@healthy.net

ASSOCIATE EDITOR: Nancy Shaw, Communications Director,
HealthWorld Online - nancys@healthy.net

SPONSORSHIP: If you are interested in sponsoring an issue of
Healthy Update, contact sponsor@healthy.net.

SUGGESTIONS AND COMMENTS: We welcome your suggestions and
comments to help us provide the highest quality and most
useful service. Email suggestions to info@healthy.net.

TELL A FRIEND about Healthy Update! Tell them to subscribe at:
http://healthy.net/newsletter/subscribe.asp

___________________________________________________________

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http://www.healthy.net/newsletter/unsubscribe.asp?sl=u

HealthWorld Online, Inc.
4049 Lyceum Avenue
Los Angeles, CA 90066

___________________________________________________________

"You already have the precious mixture that will make you
well. Use it." - Rumi



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